Our Better Nature

For more than 30 years, psychologist Ming Kuo has studied the effects of nature on humans. She  became intrigued by the positive effects of nature after she started to dig into the data. “It’s only when you look at the patterns of what people are like with more and less access to nature that you start to see this pattern”.

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“Nature is like a multi-vitamin”

I have always felt this my own body!

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I highly recommend you listen to this fascinating podcast: LISTEN HERE

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10 Ways To Have A Better Conversation

Funny, entertaining and insightful:

1) Don’t multi-task, be present
2) Don’t pontificate
3) Use open ended questions
4) Go with the flow – thoughts will come into your mind let them flow out
5) If you don’t know, say you don’t know
6) Don’t equate your experience with theirs, it is not about you
7) Try not to repeat yourself
8) Stay out of the weeds
9) Listen – most important
10) Be brief

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