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Archive for the ‘Fun!’ Category

Funny, entertaining and insightful:

1) Don’t multi-task, be present
2) Don’t pontificate
3) Use open ended questions
4) Go with the flow – thoughts will come into your mind let them flow out
5) If you don’t know, say you don’t know
6) Don’t equate your experience with theirs, it is not about you
7) Try not to repeat yourself
8) Stay out of the weeds
9) Listen – most important
10) Be brief

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As a wannabe minimalist, I’m constantly in cleaning-out mode, trying to get rid of stuff.

May this inspire you to do a little clean-out yourself (so funny!):

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Let’s not get caught up in the commercialism of Christmas! We can begin to feel like we don’t have enough when in fact….

… we really are the lucky ones.

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A man filmed a tree in the woods for year, see what he discovered.

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This is a great reminder to reach out and create community, something I strive to do in my classes.

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Enjoy…

Warning: may bring a little tear to your eye.

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Gord, who attends my Stretch Class, shared this beautiful short film with me and I want to share it with you.  It’s a beautiful story, a beautiful film and a beautiful project. I hope you will take the time to watch it.

I think any exercise program, not just yoga, can have a significant impact on your life.

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