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Archive for the ‘Happiness’ Category

One of my favourites…

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As a wannabe minimalist, I’m constantly in cleaning-out mode, trying to get rid of stuff.

May this inspire you to do a little clean-out yourself (so funny!):

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Let’s not get caught up in the commercialism of Christmas! We can begin to feel like we don’t have enough when in fact….

… we really are the lucky ones.

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Are you like me? A little addicted to your phone?

In 2015, Manoush Zomorodi challenged the listeners of her podcast Note to Self to change their relationship with their phones. She led thousands through a week of experiments designed to help them reassess their technology habits, unplug for part of each week and jump-start their creativity.

It became a lesson in realizing that “doing nothing” is vital in life and that taking control of phone use is important so we can focus on what really matters to us.

I’m going to take the challenge!
(and try to convince my family to join me)
Will you join me?

Check out the Ted Talk and now there’s a new book (at vpl, audio).

 

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Do our bodies change our minds?

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A man filmed a tree in the woods for year, see what he discovered.

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#wisdom

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