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Archive for the ‘Thoughts become things’ Category

Let’s make this our goal this week!

 

Here’s how you do it:

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Every joy disappoints.
What’s here doesn’t please you, what’s far off you crave.
                                                                               ~Anne Carson

I could so relate to this.

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For more than 30 years, psychologist Ming Kuo has studied the effects of nature on humans. She  became intrigued by the positive effects of nature after she started to dig into the data. “It’s only when you look at the patterns of what people are like with more and less access to nature that you start to see this pattern”.

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“Nature is like a multi-vitamin”
I have always felt this my own body!
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I highly recommend you listen to this fascinating podcast: LISTEN HERE
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I was really touched by this video of Mr. Rogers testifying before the Senate Committee to defend funding for the newly formed non-profit  PBS. Forty-nine years later his message is more relevant than ever.

I hope you will take a few minutes to watch, it will warm your heart.

 

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Let’s not get caught up in the commercialism of Christmas! We can begin to feel like we don’t have enough when in fact….

… we really are the lucky ones.

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Society has been telling women that they need to be beautiful as if it’s the most important thing they can be. To the point that 91% of women hate their bodies. So many of us have lost perspective on what matters. The purpose of our life is not to be an ornament to be looked at but to do, feel, accomplish and contribute. We need to focus on more important things. Let’s stop wasting our life being at war with our body and embrace it!

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I highly encourage you to watch this inspiring movie “Embrace” on Netflix.

I hope it inspires you to love your body!

 

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