One of my favourites…
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Archive for the ‘Video’ Category
In Honour of International Women’s Day
Posted in Goals, Happiness, Inspiration, Introspection, Joy, Negativity, Positivity, Self Esteem, Taking Care of Yourself, Video on February 23, 2018| Leave a Comment »
Are You Drowning In Stuff?
Posted in Fun!, Funny, Goals, Happiness, Inspiration, Introspection, Joy, Taking Care of Yourself, Video on February 9, 2018| Leave a Comment »
As a wannabe minimalist, I’m constantly in cleaning-out mode, trying to get rid of stuff.
May this inspire you to do a little clean-out yourself (so funny!):
Bored & Brilliant
Posted in Goals, Inspiration, Introspection, Positivity, Taking Care of Yourself, Video on October 5, 2017| Leave a Comment »
Are you like me? A little addicted to your phone?
In 2015, Manoush Zomorodi challenged the listeners of her podcast Note to Self to change their relationship with their phones. She led thousands through a week of experiments designed to help them reassess their technology habits, unplug for part of each week and jump-start their creativity.
It became a lesson in realizing that “doing nothing” is vital in life and that taking control of phone use is important so we can focus on what really matters to us.
I’m going to take the challenge!
(and try to convince my family to join me)
Will you join me?
Check out the Ted Talk and now there’s a new book (at vpl, audio).
Being Bored Is A Good Thing
Posted in Goals, Happiness, Inspiration, Introspection, Taking Care of Yourself, Video on September 25, 2017| Leave a Comment »
Are you like me? A little addicted to your phone?
In 2015, Manoush Zomorodi challenged the listeners of her podcast Note to Self to change their relationship with their phones. She led thousands through a week of experiments designed to help them reassess their technology habits, unplug for part of each week and jump-start their creativity.
It became a lesson in realizing that “doing nothing” is vital in life and that taking control of phone use is important so we can focus on what really matters to us.
I’m going to take the challenge!
(and try to convince my family to join me)
Will you join me?
Check out the Ted Talk and now there’s a new book (at vpl, audio).
Power Posing
Posted in Happiness, Inspiration, Introspection, Positivity, Self Esteem, Taking Care of Yourself, Video on August 9, 2017| Leave a Comment »
A Tree In The Woods
Posted in Fun!, Happiness, Inspiration, Introspection, Video on July 26, 2017| Leave a Comment »
It’s A Form Of Medicine
Posted in Happiness, Inspiration, Introspection, Self Esteem, Taking Care of Yourself, Thoughts become things, Video on May 2, 2017| Leave a Comment »
I thought this video was worth sharing.
William, Harry and Kate talk about the importance communication. Quite something for members of the Royal Family to be talking about this! They talk about how it can be difficult and uncomfortable to start certain conversations but how it’s important to not bottle up our feelings as it can have a detrimental effect on our mental health (I would say physical health too). These conversations can be a form of medicine. It’s so true isn’t it!? Feels so good to clear the air if something is bothering us.
I’d also add that exercise is a form of medicine. And not only physically but also mentally. You always feel better after exercising or a good talk!
Take a moment to consider how you might apply this to your life.
